Green Mountain at Fox Run - Ludlow Things To Do

  • Address: Fox Ln,Ludlow, VT 05149
  • Phone: +1(866) 349-2537
  • Email:
  • Website:www.fitwoman.com
Average Rating
5.0
2+ reviews
from 1 sources
Yahoo! Travel
5.0
2+ reviews

Estimated Price: From $2

Green Mountain at Fox Run
Fox Ln
Ludlow, VT 05149

Green Mountain at Fox Run Details

Full Amenity List

  • Hot Stone Massage
  • Reiki
  • Reflexology
  • Stress Management Programs
  • Winter-sport Spas
  • Serves No Alcohol
  • Yoga Programs
  • Hiking
  • Kosher
  • Shopping mall
  • Health club
  • Outdoor pool
  • Golf
  • Full service health spa
  • Portion Control
  • Going Solo Spa Vacations
  • Pilates with Reformer
  • Dance Classes
  • Sauna
  • Inclusive-pricing Vacation
  • Aerobics Classes
  • Deep Tissue Massage
  • Vegetarian
  • Mountains
  • Mother and Daughter Programs
  • Tennis
  • Weight-management Programs
  • Personal Training
  • Swimming Pool
  • outdoor tennis courts

Descriptions from Across the Web

  • * For over 30 years, Green Mountain at Fox Run has developed and refined a life-changing weight loss and healthy lifestyle program for women. More than a spa or a place for pampering, Green Mountain offers a comprehensive weight-loss program benefiting from three decades of experience understanding and working with women's specific weight-loss and health needs. The retreat's program features workshops in which state-of-the-art research on exercise, behavioral, metabolism, and nutrition components is introduced and skilled professionals in the fields of nutrition, exercise physiology, psychology, and stress management guide participants. During their time at Green Mountain, participants begin to identify their personal obstacles to long-term weight-loss success and, perhaps more importantly, develop and practice new behaviors, strategies, and techniques that can work for them. In small groups, they learn that eating for successful weight loss and maintenance is a matter of learning how to eat normally rather than dieting, and that successful weight management means making themselves a priority. As participants re-learn how to eat, learn how to move their bodies for pleasure, and sort out their behavioral issues, changes begin inside and outside that will continue throughout their lives. The natural beauty of Vermont serves as a background to the spas activities, and guests have access to golf courses, riding stables, art galleries, regional festivals, and antique shops. The location's unspoiled beauty is awe-inspiring any time of year, but, if you can, don't miss the extraordinary winter wonderland and the opportunity to experience the fun of snowshoeing and cross-country skiing in a stress-free, picture-postcard environment. * As one of the oldest all-women weight-loss retreats in the U.S., Green Mountain offers participants years of practical experience about what works coupled with science research in the areas of weight and health. A pioneer of the ... more on spafinder.com

Reviews From Across The Web read all

5.0
Lifestyle Changing

Wonderful experience with a fitness instuctor that will change your life. Plan on ... By A Yahoo! User from Atlanta ,GA., a user of Yahoo! Travel. Read full review on Yahoo! Travel

5.0
Life changing program!

In selecting Green Mountain Spa, I wanted to regain a balance in my life by focusing 100% on me for the time that I was there. My goal was get back on track by eating healthy, exercising and re-establishing some discipline in my hectic, crazy life. I did not want to be pampered or go for a short term fix. I was looking for a spa retreat with a solid and proven reputation that had good science behind it (no gimmicks, no fads) in a nature setting away from the distractions of my everyday life. I wanted ... Suzanne, a user of www.spafinder.com. Read full review on SpaFinder.com

5.0
This is not a spa

Don't think you're headed to fat camp. You'll exercise for four ... By jennifersullivan8, a user of Yahoo! Travel. Read full review on Yahoo! Travel

5.0
Wanna change your life?

One of my favorite hotels in NYC is the ST. Regis. At more than 500.00 a night- you think they could give you a muffin in the morning? The sheets are hevan and the service white glove. It is a true transporting fantasy experience that makes me feel like the real queens who stay there. But I never lost any weight, or felt better about my body long term from a visit. For the nearly thousand dollars a night, I don't get three meals a day, prepared for me in perfectly balanced nutrition. No snacks at mid-day when I am ... Susannah, a user of www.spafinder.com. Read full review on SpaFinder.com

Other Web Resources

Plan a trip

Frequent Flier Miles & Points Cash Converter

Loyalty match